Carimas 2025: A Celebration Worth Reflecting On

Carimas 2025: A Celebration Worth Reflecting On

This year’s Carimas celebration brought out the energy, colour, and culture of our community, but it also exposed some...

Take Care of Your Feet So That They Last a Lifetime

Take Care of Your Feet So That They Last a Lifetime

Our feet put in a lot of work over our lifetime, yet many people take them for granted. For...

Change Your Mindset

Change Your Mindset

“For as he thinks in his heart, so is he.” Proverbs 23:7 We often think that life is just...

The Thread That Connects Us: Belonging, Recognition, and the Quiet Force of Connection

The Thread That Connects Us: Belonging, Recognition, and the Quiet Force of Connection

Salutations! I hope you all are having a fan tastic summer! I know I am! Today, I want to...

In-justice for all  PART I

In-justice for all PART I

In his insightful article, “Profiling the Future: The Long Struggle Against Police Racial Profiling in Montreal,” Associate Professor Ted...

Emancipation Day: Remembering Our Freedom,  Living in True Liberty

Emancipation Day: Remembering Our Freedom, Living in True Liberty

Freedom must be remembered, embraced, and lived out—both in our communities and in our souls. Every August 1st, Canada...

AI—- Tool! Turning Point or Threat

AI—- Tool! Turning Point or Threat

Will AI help humanity think more deeply—or slowly erode our ability to think at all? As an avid enthusiast...

I Chose Myself: It was Scary, but it was Necessary and Liberating

I Chose Myself: It was Scary, but it was Necessary and Liberating

Salutations Everyone, I hope you’re all enjoying the start of summer! Montreal is a beautiful city—minus the constant construction—and...

Get Up And Stand Tall

Get Up And Stand Tall

Getting knocked down in life is a given, but remember, getting up and moving forward is not just a...

IN TIMES LIKE THESE

IN TIMES LIKE THESE

I borrowed this title from a song which was quite a hit with the Union United Church Men’s Gospel...