Mareshma Best Do you remember when we all walked around with those big, giant bubbles in our hair, either...
Your story has many different chapters, but one bad chapter in your life doesn’t mean that your story is...
Once you learn to read ,you will be forever free”. Frederick Douglas Literacy is the basic building block for...
Dr. Alwin Spence A few days after the ‘non-debate’ between the sitting U.S. president Mr. Joe Biden and the past...
You have gotten pass the daunting connotation that can come with the concept of healthy living and have now...
In Montreal, I noticed many hairstylists either lacked proper knowledge on how to care for textured hair or provided...
Do you need some encouragement today? We’ve all had times when we’ve needed a little encouragement. I want to...
Reality is often left out of commencement speeches. It is the season of graduation, which brings in its wake...
Some of you are likely wondering what a ‘healthy living lifestyle’ means. My response, it generally means different things...
Dr. Alwin Spence In a heated conversation between a white colleague and myself, he addressed me as racist and...