Something that seemed so dark, gloomy and devastating was actually the beginning of something miraculous, wonderful and life transforming… The cross looked like defeat, death and the end for...

“Never do tomorrow what you can do today. Procrastination is the thief of time” – Charles Dickens. Are you that person who keeps putting things off? Are you a...

Dr. Alwin Spence In most organizations and institutions such as colleges, foundations, corporations and small businesses, there is a written document that explains their aims and objectives. For my...

The presage Black police officers have to negotiate and reconcile on two historically distinct strivings… to be “blue” and to be “black” — in one “dark body. Before arriving...

Remembering Our Beautiful Marlene Yorke (Lewis) Sunrise – February 1, 1936- Sunset – April 5, 2023 Marlene, a community favorite passed peacefully in her sleep on April 5. The...

The recent COVID- 19 pandemic had such a significant impact on the real estate market and industry that real estate agents are being forced to adapt to new ways...

Suicide is the second leading cause of death among Canadian teens. Understanding teen suicide is a complex task, as numerus psychological, biological and environmental factors can contribute. Le SPOT...

On Sunday, March 19, it was an afternoon of non-stop fun and excitement for the full-house that was in attendance at the annual Vincy Brunch hosted by the St....

For many years the Montreal Dancehall/Reggae events have been predominantly dominated by men, but independent women are now taking their place. Before the pandemic, when choosing which dancehall /...

In his book Silent Covenants: Brown v. Board of Education and the Unfulfilled Hopes for Racial Reform, Dr. Derrick Bell suggests that policies related to issues of race in...