beverley-benskin

Mother’s Day means different things to different people. For some, Mother’s Day is a time of celebration; for others, it is a time of painful memories; for others, it...

You never know how strong you are until being strong is the only choice you have. Mental, spiritual, and physical strength takes time and consistency to develop, but we...

What you tell yourself everyday will either lift you up or tear you down. What you’re thinking about today will create the life you experience tomorrow. Take some time...

Your story has many different chapters, one bad chapter in your life doesn’t mean that your story is over. One bad chapter doesn’t mean that you throw away the...

What comes to mind when you think about your attitude? Did you have a bad attitude in 2021? Be honest! If so, how did that work for you? The...

It’s that time of year again! Time to challenge yourself in 2022. ? A 30-day challenge is an effective strategy to begin to build new habits. A 30-day challenge...

It’s time to reflect on this past year; here is a list of twenty-two questions to ask yourself as we enter 2022. 1) How has the pandemic affected my...

May God’s peace be with you this holiday season, even though we are still in the midst of a global pandemic and there is still so much uncertainty. It’s...

The holiday season is right around the corner and I’m sure that you have some expectations about what your holiday should be like this year. Many of you will...

I want to encourage you this week to not give up. Why is encouragement so important? We’ve all had times in our lives when we needed a little encouragement....