Eating Healthy on a budget
Special Features

Eating Healthy on a budget

“Eating healthy is too expensive.” I hear this often as a reason why many feel that they are unable to follow a healthy, balanced diet. These days, as food...

Dancehall artist Spice opens Up About Her Recent ‘Medical Scare’ Jamaica bans music and TV glorifying crime.
Entertainment

Dancehall artist Spice opens Up About Her Recent ‘Medical Scare’ Jamaica bans music and TV glorifying crime.

There has been talks that International Dancehall artist Spice, whose real name is Grace Hamilton, suffered health issues after surgery in the Dominican Republic, but now she is speaking...

It’s All In The Remix
Entertainment

It’s All In The Remix

The remix is an all too important element of the music industry when it comes to the commercial success of a single. Black producers have been at the forefront...

REVEAL OUR POKER HAND
Opinions

REVEAL OUR POKER HAND

Dr. Alwin Spence. There is a quote I read once, but unable to recall it or find it, but the essence of it is, if you make yourself known,...

Quebec’s long and sordid history of racial profiling
Opinions

Quebec’s long and sordid history of racial profiling

If the province of Quebec was a high school student, it would qualify for special-ed placement along with remedial assistance from carefully selected pedagogues. According to French writer Jean-Baptiste...

Obituaries Nov 18, 2022
Obituaries

Obituaries Nov 18, 2022

Eugene “Aunt Gene” Pennycooke (nee Roberts) January 29th, 1931 – November 4th, 2022 It is with heavy hearts that we announce the passing of Eugene Pennycooke, in Montreal, on...

Renowned author Winston James discusses the work of an icon on Nov. 19
Community News

Renowned author Winston James discusses the work of an icon on Nov. 19

On Saturday, November 19,  Montrealers have an opportunity to hear from Jamaican born author and historian Winston James in a discussion about Claude McKay who is described “as one...

An Apology and Positioning Concordia University for a future free of institutionalized racism
Community News

An Apology and Positioning Concordia University for a future free of institutionalized racism

“Today, we must recognize how institutional racism manifests itself, not just historically, but in the current reality of our education systems, including higher education.” The words of Graham Carr,...

THE INTRODUCTION OF GRACE TO Résidence Pearl & Theo
Community News

THE INTRODUCTION OF GRACE TO Résidence Pearl & Theo

It was early afternoon October 20, and Grace-The Humanoid Robot was in her element among the seniors at Résidence Pearl & Theo in western Notre Dame de Grace. She...

Ruling targets Random roadside stops and Racial Profiling
Community News

Ruling targets Random roadside stops and Racial Profiling

“As a society, we cannot wait for a part of the population to continue to suffer in silence in the hope that a rule of law will finally receive...