Opinions

Here we go again! The world watched in shock, awe, disgust and consequent mistrust at the beating in Memphis...

I went to a party last weekend, what I simply refer to as a post-Christmas wrap-up event, get together,...

Being that the power of the anti-Black stereotype is deeply interwoven in North American culture, most people have racist...

It’s that time of year again…. the time to challenge yourself for 2023. So, what is a 30-day challenge?...

Dr. Alwin Spence. January 1, 2023, my oldest sister celebrated her 90th. birthday. I also know of others who...

In my undying quest to care let me share a growing fear. In like manner as there is a...

His last living Christmas I can only guess was little over a year ago, Christmas 2021. I don’t know...

Marlene Roache As we set new health goals for the year ahead or build upon existing ones, some of...

A New Year is here and it’s essential to recognize that if you don’t want your new year to...

New Year’s holiday is all about reflecting on the year that ended and planning for the one ahead. We...