Salutations Everyone, I hope you’re all enjoying the start of summer! Montreal is a beautiful city—minus the constant construction—and it’s even more vibrant and alive in the summertime. There’s...

Getting knocked down in life is a given, but remember, getting up and moving forward is not just a possibility; it’s a choice you must make. You have the...

I borrowed this title from a song which was quite a hit with the Union United Church Men’s Gospel Choir. The lead soloist was noneother than Brother Leon Skerritt....

We are now in the seventh month of the year—already past the halfway mark. For many, this is a time of reflection: to assess what’s working, what’s not, and...

Apply the term “racist” or any similar moniker to my name, bearing in mind that I reside in Quebec and that even after a coroner’s report into the death...

The Caribbean Coalition Network of Montreal (CCNM) kicked off the 2025 Carnival season in spectacular style with a VIP Mixer on May 8th at the Jamaica Association of Montreal....

Looking inside Montreal’s Silvertooth Gym, it’s clear this is more than just a place to work out. Here, movement, mindset, and muscle come together in a space that welcomes...

Jacqueline Beckles remembers the first time she failed a course in law school. Criminal law, ironically, the subject she would later make the centerpiece of her legal career. She...

Visual artist Marc-Alain Félix uses acrylics, oil pastels, and markers to create art surrounding memory, identity, and resilience. His work explores the boundaries between abstraction and figuration, emphasizing human...

For over three decades, Howard “Stretch” Carr has been a fixture on the Montreal airwaves. As host on CKUT 90.3 FM, he has guided listeners through the rhythms of...