George R.R. Martin said, “a reader lives a thousand lives before he dies. The man who never reads lives only one.” The same must be true about the writers....

Dr. Tanya Matthews My research focuses on issues in the Black community, and my hope is that my findings will directly benefit these families. I am looking at how...

We were meant to thrive, not just survive. To thrive means to develop, grow, prosper, and flourish. What steps are you taking to begin your journey from survival mode...

Why do we find it so strange or difficult to promote and cultivate an inclusive environment, professionally and personally? Why is it hard to defend or even just seek...

So far, Prime Minister Justin Trudeau is holding his own by not giving in to pressure from Untied States President Joe Biden, to draw Canada into a military intervention...

It was Henry IV of France who decided that none among his countrymen should be without “a chicken in every pot every Sunday.” In her recently delivered federal budget,...

Unless they reverse their inglorious act, Prime Minister Justin Trudeau and his Liberal government will forever be remembered for the injustice and potential harm that they have heaped on...

The end-of-season concert MONTREAL GOSPEL CHOIR is a springtime treat for music lovers in this city. This year promises to be extra special when the group of 74 high-energy...

“The body never lies!” This is a quote I heard many times from one of my mentors, and it’s so true. The question is what is it telling us?...

Remember as a child when our parents encouraged us to sit down and eat? It’s an age-old practice. While we may not have fully understood the importance of this,...