In Montreal, I noticed many hairstylists either lacked proper knowledge on how to care for textured hair or provided...
Do you need some encouragement today? We’ve all had times when we’ve needed a little encouragement. I want to...
Reality is often left out of commencement speeches. It is the season of graduation, which brings in its wake...
Some of you are likely wondering what a ‘healthy living lifestyle’ means. My response, it generally means different things...
Dr. Alwin Spence In a heated conversation between a white colleague and myself, he addressed me as racist and...
Eleitha Haynes Retired Federal Government employee with years of experience as a Border Services Officer. “The author assumes no...
Embracing acceptance is a powerful tool in navigating life’s challenges. It allows us to let go of the past,...
This God who is Emmanuel, God with us. Among us, in us, around us; He is also the one...
For far too often we have heard members of our community say “We” have got to do better, but...
Dr. Alwin Spence The season of bashing absent fathers is here again. As a concerned father, I have no...