Opinions

Dr. Alwin Spence The election is over but life goes on and we have to live with one another....

The conversation or conundrum is no longer what they (white supremacy) are doing to Black folks. What is of...

With a few weeks left for the political contestants vying for the title of Quebec premier to make their...

If you’re as sensitive to seasonal time change as I am, you may have noticed even a month ago,...

Just a reminder... Make it a point to be intentional and do something every day that will bring you...

“You done messed up, you forgot something,” that’s what my father said to me in the Covid spring of...

Not long after assuming the helm as premier of the province of Quebec, following Francois Legault in one of...

“Accept what is, let go of what was, and have faith in what will be,”— Sonia Ricotti. You may...

As the nursing shortage continue to overwhelm hospitals across the province, Quebec has joined the other provinces in bewailing...

We have often heard that eating too late will result in weight gain. I must admit, I’m well known...