IT’S SUMMER… COVID-19 POSITIVE AND LIVING…?

IT’S SUMMER… COVID-19 POSITIVE AND LIVING…?

Summertime An’ the livin’s easy…” Billy Stewart sang a few decades ago. I don’t know, or even remember, his...

Eat Well and Control Your Portion Size

Eat Well and Control Your Portion Size

\Have you ever eaten so much that it feels uncomfortable, and it takes every ounce of effort that you...

Go Outside Your Comfort Zone

Go Outside Your Comfort Zone

Is it time for you to try something new? Sometimes we get stuck in a rut and fear stepping...

WHO WANTS TO BE A BILLIONAIRE ?

WHO WANTS TO BE A BILLIONAIRE ?

A few days ago I walked into my Bank of Montreal Branch and there I noticed on the electronic...

Labeling in School: Enabling or Disabling?

Labeling in School: Enabling or Disabling?

Parents be wary about the school “label” that says your child is not learning capable. As a retired adherent...

BEWARE OF “THE AMERICAN STEAMROLLER”

BEWARE OF “THE AMERICAN STEAMROLLER”

How can the use of the French Language in Quebec be in decline, when more and more English speaking...

Black Leadership

Black Leadership

Although I intended this message to be for everyone, it is tailored specifically to suit the Black leaders. On...

Just Say Black

Just Say Black

The term African-American is overused and often inconsistent. Since the name Negro became obsolete sometime in the early 70s,...

National Indigenous Peoples Day

National Indigenous Peoples Day

According to the calendar, almanac or whatever you use to gauge sea-sons and dates, summer is on. The best...

Know What You’re Eating

Know What You’re Eating

After my previous article on food labels, I hope that I got you thinking and paying even more attention...