How Chiropractic Therapy can help with Healthy Aging
Opinions

How Chiropractic Therapy can help with Healthy Aging

Almost 5 million people in Canada see a Chiropractor each year. With the population aging and the increasing number of people who have work-related back and neck issues, I...

Destiny Shapers
Church & Gospel

Destiny Shapers

We recently talked about how we can partner with God to change critical situations as individuals, for a nation or for others. In Jeremiah 1:5; God says, “I knew...

LET US EVEN THE SCORE
Opinions

LET US EVEN THE SCORE

Dr. Alwin Spence I always felt that I had my own problem of fighting racism, prejudice and discrimination and that there was not much energy left over to fight...

Obituaries November 10,2023
Obituaries

Obituaries November 10,2023

Liddle Cecil “Mickey” Orson Phillips It is with deep sadness that the family announces the passing of Liddle Cecil “Mickey” Orson Phillips, late of Rue John F Kennedy, LaSalle,...

The passing of Liddle Cecil “Mickey” Orson Phillips
Obituaries

The passing of Liddle Cecil “Mickey” Orson Phillips

It is with deep sadness that the family announces the passing of Liddle Cecil “Mickey” Orson Phillips, late of Rue John F Kennedy, LaSalle, Montreal, former joiner, cabinet maker...

Khan Bouba Dalambaye:  A man on a mission
Community News

Khan Bouba Dalambaye: A man on a mission

Nompumelelo Moyo (LJI) According to World Health Organisation (WHO) the rise in social media use and COVID 19 pandemic have been implicated in mental health issues. CONTACT talks to...

Get ready to groove!
Community NewsEvents

Get ready to groove!

        Classic Soul 2 is bringing you the electrifying “Big People Ting” on October 28, 2023, at MCSO, 7401 Newman Blvd. Dive into exhilarating beats with...

Come and enjoy the Barbados House Montreal Independence Fundraising Gala
Community NewsEvents

Come and enjoy the Barbados House Montreal Independence Fundraising Gala

Celebrating the Barbadian legacy of strength, pride, and industry. On Saturday November 11, 2023,  at Buffet II Gabbiano, guests will be treated to a sensory journey that merges the...

Reflecting in this season of Change –  an important part of healthy living
Opinions

Reflecting in this season of Change – an important part of healthy living

Fall is associated with transformation, change, reflection, awakening of the self; pairing back and letting go of things that are of less value to us. As we enter the...