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Celebrating the Barbadian legacy of strength, pride, and industry. On Saturday November 11, 2023,  at Buffet II Gabbiano, guests will be treated to a sensory journey that merges the...

Fall is associated with transformation, change, reflection, awakening of the self; pairing back and letting go of things that are of less value to us. As we enter the...

Continuing the theme of prayer and the notion that prayer works; I’d like to share an example of prayer at work. Did you notice that nuance? Keep reading… There...

Dr. Alwin Spence Saturday, September 9, 2023. What’s up? U.S. Tennis Open, Final for women. Young ,gifted and Black 19 year old Coco Gauff versus the powerful, yelling, 25...

  KERWIN DOUGAN 27-Oct-1961 – 16-Aug-2023 Former longtime resident of Montreal, Kerwin Dougan died of a short illness on August 16 in his home peacefully surrounded by family. Kerwin...

By :Melissa Murphy For Marcia Thomas, a happy accident changed the trajectory of her life. While struggling to find the answers to a laundry list of ailments that included...

Pat Dillon Moore This year, I celebrate my 40th year of being in the film world. Ever since filming the John N. Smith-directed docu-drama, Sitting in Limbo, one way...

This inner city part of town is known to be an important former industrial crossroad for the South-West as the Lachine canal used to be the navigable pole for...

Prayer works ! Let prayer become a tool to build up and reconstruct your life! Prayer is so important and so powerful, yet how much do we pray? Some...

Dr. Alwin Spence Once again the ugly head of Racism was raised by none other than the highest court of the United States. Affirmative Action has been shot down,...