Energy 101 Opinions

Energy 101

The field that surrounds us Scientifically speaking every living thing has a cloud of activity surrounding it that is measurable and quantifiable. This field is called the EMF,  the...

Get alkalinity levels right Special Features

Get alkalinity levels right

Maybe this is why you’re not feeling 100% An alkaline diet is when the foods you consume have a pH of  7 and higher. The body needs acidity and...

What is Serial Monogamy? Opinions

What is Serial Monogamy?

The way the “system” and its institutions are training professionals to understand our ‘behaviour’ as a culture is troubling The term “serial monogamy” was introduced to me during a...

Natural Healing Special Features

Natural Healing

“Prevention is better than cure.” As far back as I can remember helping others feel good about themselves has always been an innate desire of mine. Many know me...

New foods Opinions

New foods

I challenge you to take a big step and approach your meals differently The biggest fad right now is healthy eating. This is one wave I’ll support and promote...

Bread: White or Whole Grain? OpinionsSpecial Features

Bread: White or Whole Grain?

The debate between white and brown bread IS real, and not to be vetoed by the mere fact that white bread is considered de-natured …   Most people will...

Odessa Thornhill: Preparing for the winter months OpinionsSpecial Features

Odessa Thornhill: Preparing for the winter months

As the summer months fade… and the cool winds of autumn and reminder of winter settle in we are presently in between seasons, making many of us vulnerable and...