30-Day Challenge
Opinions

30-Day Challenge

It’s that time of year again! Time to challenge yourself in 2022. ? A 30-day challenge is an effective strategy to begin to build new habits. A 30-day challenge...

Time To Rethink Black History Month
Opinions

Time To Rethink Black History Month

February, the month dedicated to celebrating the accomplishments of Blacks is upon us and this year more than ever, we should think about the purpose Black History Month serves....

An Altar For Your Sacrifices
Church & Gospel

An Altar For Your Sacrifices

Everywhere throughout scripture we see that God established for His people to give him a sacrifice. Your sacrifice was dependent on the situation that brought you before God. There...

Music For Black History Month
Entertainment

Music For Black History Month

As we now usher in the 2022 edition of Black History Month, I want to help you put together a soundtrack ( or uh, excuse me a “playlist” for...

T&T carnival come back again
Events

T&T carnival come back again

First and foremost I would like to offer my condolences to not only Loveman Kent’s family and friends but to our whole community. Loveman Kent passed away Wednesday, January...

OBJECTIVE CHINA: TO RULE THE WORLD?
Opinions

OBJECTIVE CHINA: TO RULE THE WORLD?

Thoughts One [Let me preface this literary rant by simply stating that I’m neither an African, historian of African history, academic or expert of any kind other than my...

Small health changes for long-term gains
Opinions

Small health changes for long-term gains

These days many of us are looking for ways to shed those extra pounds due to a little too much indulgence over the holidays or, perhaps trying to get...